Sex During Pregnancy – The Facts On Enjoying Sex

Now that you’re pregnant, the biggest question for many women is whether to continue having sex during pregnancy.

Most expectant parents worry whether sex during pregnancy will harm the baby or cause discomfort, pain or even miscarriage.

These worries are completely normal and while you continue to have a normal pregnancy, are usually unfounded.

If you’re pregnant or planning a pregnancy, here a few hints to ensure you can continue to enjoy a happy, healthy sex life during pregnancy.

Sex During Pregnancy – is it safe?

If you are having a normal pregnancy, then sex during pregnancy is considered safe.

If you are considered high risk for complications such as pre-term labor or miscarriage, then you should discuss your concerns about sex during pregnancy with your health care provider.

Having gentle, loving sex will not harm your baby in any way.

Sex During Pregnancy – Satisfying the need for intimacy

Honest and open communication between you and your partner will be the key to a satisfying and safe sexual relationship during pregnancy.

Many pregnant women experience fluctuations in their desire for sex during pregnancy. Some will have no desire at all, while others will feel an increase in sexual desire.

For some, symptoms of nausea, fatigue, breast tenderness, and the increased need to urinate, make sex too much of a ‘chore’ particularly during the first trimester.

During the second trimester, when most of these symptoms subside, some women find their desire for sex increases.

During the third trimester the desire for sex can subside as the uterus grows larger and the reality of what’s about to happen sets in.

Your partner may also experience fluctuations in sexual desire. Some men feel closer to their pregnant partner enjoying the changes in her body.

While others find it difficult reconciling the identity of sexual partner with expectant mother.

Just as you do, your partner may also have anxiety about the burdens of parenthood, or concerns about the health of both the mother and their unborn child.

Sex During Pregnancy – When It’s Not Safe?

If engaging in oral sex, your partner should never blow air into your vagina. Blowing air can cause an air embolism – a blockage of a blood vessel by an air bubble.

This could be potentially fatal for mother and child.

If you are having sex with a new partner, ensure you know their sexual history. If you become infected by a sexually transmitted disease this could be transmitted to your baby.

Sex During Pregnancy – Making the most of it!

As long as the desire is there, there are many ways to satisfy both your needs for intimacy.

Learning how to please each other with or without penetration can actually improve a couple’s sex life.

Oral sex, kissing, caressing, and experimenting with other positions can keep sex comfortable and exciting.

As your pregnancy progresses, experiment with these positions to find the most comfortable.

o Lie partly sideways – this allows your partner to keep most of his weight off your uterus

o Lie on your back at the side of the bed with your knees bent, and your bottom and feet perched at the edge of the mattress. Your partner can either kneel or stand in front of you.

o Lie side by side in the spoon position – this allows for shallow penetration

o You go on top – this puts no weight on your abdomen and allows you to control the depth of penetration
o Sit on your partner’s lap as he sits on a sturdy chair

As you come closer to birth – precuations to take

Avoid lying flat on your back during sex, particularly after the fourth month. If your uterus compresses the veins in the back of your abdomen, you may feel lightheaded or nauseous.

Some doctors recommend you stop having sex during pregnancy in the final weeks as a safety precaution because semen contains a chemical that may actually stimulate contractions.

This need only be a concern if you are near or past your due date.

Sex during pregnancy should be enjoyed as once your baby is born, exhaustion, privacy issues and lack of time may well take the choice out of your hands.

Apart from the intimacy of sex during pregnancy, there are additional benefits as well. Sex releases endorphins, relaxes muscles and helps you sleep.

What Are The Normal Sex Positions During Pregnancy

In every woman’s life, sexual needs and desires change as the body changes during pregnancy. As the abdomen swells and the breast grows bigger, you find out that sex positions which are once comfortable and exciting becomes painful and unpleasant. The only thing to do is to try other sex positions with your partner so as to keep the comfort in your sex life.

Lots of women lose their sex desire late in pregnancy; it is not only because of their size but also they are preoccupied with the future delivery and the anticipation and excitement of becoming a new parent.

Thus, sex position like the woman on top is a great position as it takes the pressure off your abdomen and allows you as the woman to control the depth and frequency of push and power. This is sex position is enjoyed by both partners as it also gives the man great view opportunity.

Also, sideways sex position is also good during pregnancy in the sense that it keeps weight off your abdomen and supports your uterus at the same time since both of you lies on your sides facing each other. Also it helps both of you to be very intimate since you are facing each other.

Woman on back is also good thou not recommended after the fourth month of pregnancy whereby you should stop lying with your back as the weight of your uterus could block blood vessels that supply your leg and uterus. It is just like the missionary position only that there is no added pressure to your uterus or abdomen. You as the woman lie on your back and raise your knees up towards your chest. Your partner will then kneel between your legs and enters from the front. You can even add a pillow to your buttocks for more comforts and rest your feet on your partner’s chest for support.

How to Educate Your Child About Sex

Many parents think that talking about sex in front of their kids may harm their brain and take them in the wrong way. But this is totally a misconception. Even avoidance of sex education can make more harm to the kids. You may adopt the following methods to educate your child about sex.

1. Try to teach sex to your child in a matter of fact manner, in the same manner as you would talk about any matter with them.

2. Do not lecture. Be persuasive and sympathetic and make sure the child’s interest remains sustained and element of curiosity stays on.

3. If a child poses any question, during the course of sex education, that must be replied to allay his doubts and/or misconceptions.

4. Your discussion should not be around disclosure of biological factors alone. It should also include values, emotions, decision making also, since the young ones value such qualities.

5. Puberty begins from the tenth year, when physical changes like pubic hair, erection of clitoris, enlargement of breast and prominence of nipples, menstruation etc start taking places. So, it is always better to educate the child about sex before the said changes surface.

6. Electronic media, porno magazines and literature, x-rated films have already enhanced children’s knowledge about homosexuality, heterosexuality, prostitution, masturbation, self-abuse or child-abuse, etc. So, such aspect must also be part of a parent’s sex education program.

7. Tell your child what is erection of penis and of clitoris and also what is masturbation, especially to girls. Also explain how and when venereal diseases, AIDS, HIV problems set in. Respond to child’s enquiries in a receptive, sympathetic and friendly way, so that they don’t feel that they have been landed in an awkward position. Let them stay normal.

8. Include and encourage your child to put any question, concerning the subject, to you and, when asked, be simple explicit.

Advantage of Sex Education

1. It will lay emphasis on behavioral, biological, psychological, cultural, clinical aspects.

2. Sexual problems can be prevented by better sex education.

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